judy yentzen


February 15, 2012 + Fasting - A Means to an End

by Judy Yentzen
from The Word, March 1993

I would like to quote from THE SPIRITUAL COUNSELS OF FATHER JOHN OF KRONSTADT, Select Passages from MY LIFE IN CHRIST, edited and introduced by W. Jardine Grisbrooke. “The Christian has great, spiritual, divine enjoyments. Carnal delights must always be subjected to these higher delights; and when they hinder the latter they must be checked or suppressed. It is not to afflict man that food and drink are at certain times and seasons forbidden him by the Church, not to limit his freedom, as worldly people say; it is done in order to afford him true, lasting and eternal delights;. . . “. The Gospel reminds us how we are to fast, “. . . when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.”

I have only been in the Orthodox Church a short time — two years now and this will be my second Lenten season as an Orthodox. Because of that, I would like to share with you my first real introduction to fasting, the preparation, and how it affected my life.

I grew up in a protestant faith and, therefore, knew nothing about fasting. In my late thirties, I started going to the Episcopal church where I first read and heard a little about fasting — but only for the Lenten season, There was little said about it and even less importance placed upon it.